14 More Reasons to Drink Coffee

coffee

Coffee – So much has appeared about coffee recently. I came across the article “14 Reasons You Should Drink More Coffee Gallery” this morning. So what are their 14 rasons:

  1. It Could Make You Live Longer – drinking coffee could cut your risk of dying by 16 percent
  2. It Helps Your Heart Beat –  coffee can actually help prevent atrial fibrillation
  3. It Can Make Your Workout More Effective – coffee can improve your workout performance
  4. You Might Not Get to for Much Longer – coffee might not be around for much longer
  5. It Reduces Your Risk of Early Death – coffee lowers your risk of early death
  6. It’s Got Antioxidants – coffee is an incredibly rich source of antioxidants
  7. It’s Good for Your Brain – drinking three cups of coffee daily can help prevent Alzheimer’s
  8. Lower Risk of Type 2 Diabetes – drinking coffee was correlated with a lower risk of Type 2 diabetes
  9. It’s Good for Your Liver – increasing your coffee intake by at least two cups dramatically decreases your risk of liver cirrhosis, or chronic liver damage
  10. Lower Risk of Depression – increased coffee consumption results in a decreased incidence of depression among women
  11. It Strengthens Your DNA – drinking dark roast coffee decreased the frequency of DNA strand breaks
  12. It May Lower Risk of Cancer – studies show that coffee could reduce your risk of multiple types of cancer
  13. It Prevents Cavities – strong black coffee actually kills bacteria that lead to tooth decay
  14. It Boosts Productivity and Morale at Work – coffee enhanced productivity in a workplace setting and made people work better together

Of course there is that overwhelming fifteenth reason to drink coffee. IT JUST TASTES GOOD!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.