Coffee – While I just like the taste of coffee in the morning, I came across the article “Study Says 4 Coffees Daily Lowers Your Chance Of Death, So Starbucks Here We Come” that gave me added incentive to have my morning cup (or two or three or . . . ).
The European Society of Cardiology Congress recently published a report that relates increased coffee consumption to a lower risk of death. The study was conducted at Hospital de Navarra and included 20,000 participants over a 10 year period. The results:
Those who drank at least four cups of coffee per day had a 64% lower rate of death than the participants who either never drank coffee or rarely did. Meanwhile, those who were 45 years old and up and drank two additional cups of coffee a day had a 30% lower rate of death.
So sit back and sip a few cups of coffee each morning and enjoy this world of ours a little longer.