If you haven’t noticed before, I like coffee. And when I say coffee I mean black straight out of the pot – nothing polluted with sugar, creamer or other additives. That is why I liked this article “Why Every Man Should Drink More Coffee” in Men’s Health.
The article cites many reasons why you should drink coffee. Those who drink:
- one cup of coffee a day were 8 percent less likely to develop diabetes
- one or more servings of coffee a day were 26 percent less likely to develop kidney stones
- 2 or 3 cups of coffee a day were 38 percent less likely to develop liver cancer
- the most coffee per day—about 27 ounces or more—were 77 percent less likely to develop depression
So not only does coffee do good things for your health, it just just tastes good!